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John Hall Hurdlers 

I've been coaching the hurdles for a little over ten years, below is a list of my hurdlers' accomplishments.  As I gain more experience I have been fortunate to acheive a great amount of success, and I find myself thrilled to celebrate each athletes improvement. 

Community College:

 

2004 Marcus Rains (Freshman) Pasadena City College 110HH South Coast Conference Champion, 3rd Southern California Championships, 3rd in the California state meet (14.40).

 

2006  Vannie Prudhomme  Long Beach City College 110HH (Freshman) South Coast Conference Champion, Southern California Champion, State Champion (14.37).

 

2008 Marquon Jackson Long Beach City College (Freshman) 110HH South Coast Conference Champion, 3rd Southern Cal Championships, 4th place State finals (14.44)

 

2008 Ricco McCloud  Long Beach City College (Freshman) 5th place South Coast conference, 5th place Southern California Championships, 8th place State finals (54.48)

 

2008  Vannie Prudhomme  Long Beach City College (Sophomore) Southern California Champion, State Champion

(undefeated in two years) PR (13.82).

 

2009 Michael Hancock Long Beach City College (Freshman) South Coast Conference Champion, Southern California Champion, 2nd place State finals, School record holder 110HH (13.77)

 

2009 Bobby Workman Long Beach City College (Sophomore) South Coast conference runner up 400ih, 5th place finish Southern California regionals, 6th place State finals. (53.76)

 

2011 Jonathan Sanders (Sophomore) LBCC 400IH SCC runner up, Southern California Championships runner up,

JC State champion. (52.05).

 

2011 Marquan Jackson (Sophomore) LBCC 110HH , South Coast Conference runner up (14.42), Southern California Runner up,  State finalist.

 

2012 Chris Graham (Freshman) LBCC 110HH, South Coast Conference runner up (14.69), Southern California 4th place finisher. State finalist. 

 

2014 Crystal Lizaola (Sophomore) El Camino College, South Coast Conference Champion 400h, 4th pl 100H, Southern California runner up 400H, 6th pl 100H, JC State Champion 400H (60.20).  

 

2014 Syrea Hicks (Freshman) El Camino College, South Coast Conference Champion 100H, 4th pl.  JC State Finals (13.95).

 

2015 Chris Graham (Sophomore) El Camino College, 4th pl. South Coast Conference 110HH, 5th pl Southern California Championships 110HH , 4th pl. JC State finals 110HH.  Seasonal best of (14.49) 110HH.

 

High School Hurdlers:

 

2009 Mellia Cox: (sophomore) Long Beach Poly H.S. 100H (13.66) 6th place finisher Calif. State meet

 

2009 Javon May: (senior) Long Beach Poly H.S. 110HH (14.60) 300IH (38.04) Masters Meet finalist.

 

2009 Jonathan Sanders: (senior) Long Beach Millikan H.S. 110HH State Qualifier (14.44), 300IH State Finalist 9th place (37.68). Long Beach Millikan 300H School Record Holder.

 

2010 Melia Cox: (junior) Long Beach Poly 2010 5th place California State finals 100H (13.75) / 43.72 300IH.

 

2011 Melia Cox: (senior) LB Poly USA#1 prep hurdler 300IH 2011 , #2 USA 100 hurdles. USA junior nationals 4th place. California State meet 300IH champion, California State meet runner up 100 hurdles. Fastest prep hurdler ever in the city of Long Beach 100m hurdles (13.34) seasonal best 100H, (40.94) 300IH. Long Beach Poly school record holder 100H & 300H.

 

2011 Traci Hicks: (junior) LB Poly 100H CIF division 1 3rd place overall. SoCal Masters meet finalist, Seasonal best (14.57).

 

2011 Kymber Payne: (freshman) LB Poly Sole Freshman to qualify for Southern California Div 1 CIF championships 100H 4th place & 300IH 8th place. Seasonal Best (14.83) 100H & (44.76) 300IH.

 

2012 Traci Hicks: (senior) LB Poly CIF champion 100H, CIF master meet champion, state meet finalist. Fastest all conditions mark in Long Beach history (13.22). US #1 prep hurdler all conditions 2012. Long Beach Poly School record holder 100H.

 

2012 Kymber Payne: (sophomore) LB Poly CIF Div 1 3rd place finisher 100H & 300IH, CIF masters meet 6th place finisher 100H, 5th place finisher 300IH. State meet qualifier 100H & 300IH. State finals 8th place finisher 300IH. Seasonal best (14.17) 100H & (42.60) 300IH. 

 

2012 Misana Viltz: (sophomore). LB Millikan CIF D1 4th place finisher (14.56). CIF masters meet 7th place.

 

2012 Girl’s Shuttle Hurdle Relay (Long Beach Poly) National Leader in women’s 4x100m shuttle hurdle (57.91). #2 time in history of the event! 2012 New Balance outdoor national champions.

 

2013 Ebony Crear: (junior) Long Beach Poly CIF Div. 1 Runner-up 100h 4th pl. 300H, CIF Masters meet champion 100H, State finalist 100H & 300H (13.95 100H, 43.12 300H)

 

2013 Kymber Payne: (junior) Long Beach Poly. CIF Div. 1 2nd place 300H, CIF Masters Meet 2nd place, State Meet 2nd place. #3 time in the nation 300H (41.30), 13.80 100H

 

2013 Misana Viltz: (junior) Long Beach Millikan: CIF Div. 1 2nd pl 110H, CIF Masters meet 3rd pl. State Meet 2nd pl. 13.97 PR. Long Beach Millikan School Record Holder 110HH.

 

2014 Ebony Crear (senior) LB Poly: Moore League Champion 100H & 300H, Seasonal best of (13.85) 100H & (41.46) 300H.  USA junior national qualifier and participant.

 

2014 Kymber Payne (senior) LB Poly: Moore League Runner-up 100H & 300H, CIF Champion 300H & 3rd pl 100H, 300H Masters meet Champion, California State meet finalist 100H 7th place & 3rd pl 300H. 100H seasonal best (13.74) & (41.35) 300H.  USA junior national qualifier and participant.

 

2014 Misana Viltz (senior) LB Millikan HS: Moore League Champion 110HH, CIF Champion 110HH, Masters Meet Champion 110HH, California State meet champion 110HH, Long Beach MIllikan school record holder 110HH (13.42).  Long Beach area record holder 110HH.   USA junior national qualifier and participant.  IAAF Junior Worlds competitor 110HH Team USA.

4 year transfers (hurdlers)

 

  • 2006 Keawe Block 110HH (UCLA)

  • 2006 Frank Cedeno 400IH (Long Beach State) 

  • 2008 Vannie Prudhomme (Moorehouse College)

  • 2009 Javon May (Cal State Fullerton)

  • 2010 Bobby Workman (Cal State Northridge)

  • 2010 Trent Westling (UC Santa Barbara)

  • 2010 DeAntuanne Johnson (Univ. of La Verne)

  • 2010 Jazmine Davis (Cal St. Fullerton)

  • 2011 Melia Cox (USC)

  • 2011 Ronald Williams (Cal State Los Angeles)

  • 2011 Ricco McCloud (San Francisco Academy of Arts)

  • 2011 Michael Hancock (Mississippi State)

  • 2012 Traci Hicks (Univeristy of Arizona)

  • 2014 Ebony Crear (Texas A&M University)

  • 2014 Kymber Payne (Lousiana State University)

  • 2014 Aqueelah Muhammed (UC Irvine)

  • 2014 Crystal Lizaola (UC Irvine)

  • 2014 Misana Viltz (UCLA)

Community College

:2004 Marcus Rains (Freshman) Pasadena City College 110HH South Coast Conference Champion, 3rd Southern California Championships, 3rd in the California state meet (14.40).

2006 Vannie Prudhomme Long Beach City College 110HH (Freshman) South Coast Conference Champion, Southern California Champion, State Champion (14.37). 2008

Marquon Jackson Long Beach City College (Freshman) 110HH South Coast Conference Champion, 3rd Southern Cal Championships, 4th place State finals (14.44)

2008 Ricco McCloud Long Beach City College (Freshman) 5th place South Coast conference, 5th place Southern California Championships, 8th place State finals (54.48)

2008 Vannie Prudhomme Long Beach City College (Sophomore) Southern California Champion, State Champion (undefeated in two years) PR (13.82).

2009 Michael Hancock Long Beach City College (Freshman) South Coast Conference Champion, Southern California Champion, 2nd place State finals, School record holder 110HH (13.77)

2009 Bobby Workman Long Beach City College (Sophomore) South Coast conference runner up 400ih, 5th place finish Southern California regionals, 6th place State finals. (53.76)

2011 Jonathan Sanders (Sophomore) LBCC 400IH SCC runner up, Southern California Championships runner up, JC State champion. (52.05).

2011 Marquan Jackson (Sophomore) LBCC 110HH , South Coast Conference runner up (14.42), Southern California Runner up, State finalist.

2012 Chris Graham (Freshman) LBCC 110HH, South Coast Conference runner up (14.69), Southern California 4th place finisher. State finalist.

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